A review of over 200 studies found Mindfulness Based Cognitive Therapy (MBCT) as effective as antidepressants for reducing stress, anxiety, and depression. MCBT uses mindfulness practices combined with exercises drawn from Cognitive Behavior Therapy to help clients be present to the experiences that overwhelm their window of tolerance. This experience of being here and now invites the opportunity for more skillful response and allows clients to find new ways to be with, and release difficulties, that seem to repeat over and over. This introductory session will give your clients (and yourself!) the indispensable tool for on-the-spot stabilization of mind and mood through the use of MBCT. Honing this ability to become a curious observer of all experience allows for the possibility of on-the-spot stabilization of mind and mood, an indispensable tool for our clients and within your own clinical work.
All members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.
Continuing Education Information: Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your licensing board's rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval.
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.
Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.
For Planning Committee disclosures, please see the statement above. For speaker disclosures, please see the faculty biography.
Earn up to 1.5 CE hours. Please see below, for more details, as credit amounts vary by jurisdiction and profession.
PESI, Inc. is approved by the Canadian Counselling and Psychotherapy Association to offer continuing education for counsellors and psychotherapists. PESI, Inc. maintains responsibility for the program. This self-study activity is approved for 1.5 credit hours.
This self-study activity qualifies for 1.5 continuing education clock hours as required by many national and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Healing Depression and Anxiety with MBCT (4.31 MB) | 37 Pages | Available after Purchase | |
| Transcript - MBCT for Anxiety and Depression (99.1 KB) | 18 Pages | Available after Purchase | |
| Illinois Educators Self-Study Instructions (15.4 KB) | Available after Purchase | ||
| Illinois Educators Evaluation Form (1.2 MB) | Available after Purchase | ||
| Manual - Healing Depression and Anxiety with MBCT - French (4.31 MB) | 37 Pages | Available after Purchase | |
| Transcript - MBCT for Anxiety and Depression - French (99.1 KB) | 18 Pages | Available after Purchase | |
| Manual - Healing Depression and Anxiety with MBCT - Italian (4.31 MB) | 37 Pages | Available after Purchase | |
| Transcript - MBCT for Anxiety and Depression - Italian (99.1 KB) | 18 Pages | Available after Purchase | |
| Manual - Healing Depression and Anxiety with MBCT - German (4.31 MB) | 37 Pages | Available after Purchase | |
| Manual - Healing Depression and Anxiety with MBCT - Spanish (4.31 MB) | 37 Pages | Available after Purchase |
Patricia Rockman, MD, CCFP, is an associate professor with the University of Toronto, department of family and community medicine; cross appointed to psychiatry. She is the past chair of the Ontario College of Family Physicians Collaborative Mental Health Network. She is a medical psychotherapist and leads MBCT and MBSR groups. She also provides mentorship and trains clinicians to deliver MBCT and MBSR. She has been educating healthcare providers in stress reduction, CBT and mindfulness-based practices for over 20 years. She is co-founder and the Director of Education and Clinical Services at the Centre for Mindfulness Studies and the developer of the MBCT Facilitation Certificate Program.
Access never expires for this product.
For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com
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